There is an essence of perfection at the center of all things...

There is an essence of perfection at the center of all things. This essence is God. God is Perfect and Whole. This essence is at the center of me.

Whatever we may be going through, it is important to go back to this truth. When I turn my attention to the Perfection of God, I remind myself of my perfection, since I am made in the image of God.

I can now pray seeing in my mind's eye this perfect being without the imperfection that has manifested as my experience. This image that I see is the real me. I then open my arms with acceptance that I will heal or my circumstance will change from the current one to the one I desire.

Meditation: contemplate on, whatever circumstance I am experiencing, I turn away from it and face the perfect me and hold this perfect image in mind. Take 3 deep cleansing breaths, go into the silence for at least 3 minutes. Lovely LadyFran