Music soothes the Soul.
Music comes in many forms and sounds. I love music. I have been involved and around music all of my life. I have noticed that not only melodic tones soothe my soul but also the sound of the ocean and the sound of the birds singing. The leaves scraping against the ground as the wind carry them along is a sweet sound of fall. I love the background sounds of children playing and finally I love the sound of silence. It is so quiet and peaceful.
After I listen to music, I then turn everything off and digest what I have heard and let it sweep through my being. I am grateful to have the ability to hear and enjoy all the sounds of life that I have come to know as music of life.
Meditation: contemplate on, I let the music of my soul come alive within me. Take 3 deep cleansing breaths and go into the silence for at least 3 minutes. Lovely LadyFran
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