Living an abundant life

Life is about living.

Life is about living life more abundantly. Everyday is not the same for anyone. Some days are filled with more joy and excitement than other days. It is how we navigate through those days that are not as joyous as other days that matters. This is when we rely on our faith and spiritual practice to bring us back to the high ground.





Meditation: contemplate on, In the beginning God claims all things good. God lives within me and expresses through me as me. So, I am living life abundantly. Take 3 deep cleansing breaths and go into the silence for at least 3 minutes. Lovely LadyFran


Spiritual Practices

1. Prayer/Treatment/Affirmative prayer

2. Guided Meditation - Visioning

3. Using the imagination -visualization

4. Reading Inspirational Materials

5. Going into the Silence

6. Writing in your own words Affirmations

7. Keeping a Journal

8. Making sure you smile and laugh

9. Any form of exercise

10. Eating a diet good for your body, mind and spirit

Some Inspirational Materials listed below:

The Bible, The Torah, The Holy Qur'an, The Bhagavad Gita, The Science of Mind Magazine, The Creative Thought, The Daily Word and there are many more inspirational materials available.