In Gratitude

In Gratitude...
I woke up this morning with my mind on gratefulness. I am so grateful to be alive and well. I am independent and can serve myself and others. That for sure is a blessing and is worthy of being grateful.

I am a thinker. I read so many posts and prints on stop thinking so much. I love to think. It gives me such joy. I think if you are thinking thoughts that are heavy and only weigh you down then you need to stop thinking so much and change the quality of your thoughts. Even when I think about my next meal, I am delighted. I always prepare something in my mind that is tasty and is very healthy :). This may not be true to some if they knew what it is that I prepared. All food that I eat, I bless it and know that God is in it and brought it and many hands that helped to bring the meal to my table. I am eating healthier and I have not even tried hard. Through the grateful thoughts and joyous thoughts and being thankful that I have a body at all helps me to do what is right by it.

I have fallen in love with myself. I appreciate the fact and very grateful that I have all my body parts and they all work. I have made an evaluation of those parts and know that they can work much more smoothly. I am now stretching and on the floor stretching out my back. It feels good. I am not rushing to any particular goal. I am grateful and going with the flow. I am grateful to my neighbor Daninia who helped me to get started with this blog by pointing me in the right direction. I am grateful to be able to send out these well wishes, love and peace to my son, his wife, their children, to the dynamic duo, family, friends and my facebook family. Have a lovely and blessed day! Lovely LadyFran