Just being in the flow of the Source.

When I was a child growing up, my mother and family spent time together on Sundays resting and just being together. There were other family days spent in the neighborhood park, with friends and family at picnics and sitting around engaged in conversation. People back then worked hard but knew when to stop and catch their breaths.

Today, people never stop and wonder why we are always stressed out. We all need to shut down and stop trying to figure life out. This life is flying by quickly and we cannot figure out where time has gone. So today, I practice being in the flow. I did not spend a lot of time trying to figure out my life today.

Meditation

Contemplate on: I am in the flow of a loving spirit.

Affirmation: I am trusting that my Source (God...my loving spirit) is taking care of all of my needs.

Path to Silence: Take 3 deep cleansing breaths and then go into the silence for at least 3 minutes. Lovely LadyFran