Wednesday, December 26, 2012

I am becoming more mindful each day...

Being mindful means not only do you hear but you are listening. Being mindful means not only do you look but you see with compassion. Not being mindful is why the thought (positive thought) does not register.
Dr. Rudolph Tanzi, Ph.D

Just imagine if more of us would practice these two things: truly listening and seeing with compassion, how much the whole world would change.

Meditation: contemplate on, I am being mindful. I see and hear with the eyes and ears of God. Take 3 deep breaths and go into the silence for at least 3 minutes. Lovely LadyFran

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