Saturday, December 22, 2012

Enjoying one day at a time...

The beginning of winter is a beautiful time of the year on the East Coast. Yes, it tends to be cold. Today was a very cold day. I enjoy the cold breeze in my face and my hands because this makes me feel alive. I enjoyed looking at Poinsettias and the decorated store windows. The lights are simply breathtaking at Christmas time. The frequency of the vibration is high. Many of us are preparing for family and friends to visit us and spend family time together.

There some of us who are alone with no one to share all this joyous time. This is a time to be quiet and commune with God. Whether we are with people or alone, it is a blessed time of the year.

Meditation: contemplate on, I look around me in wonder. I do not clutter my mind with sad thoughts. I am only allowing thoughts that are loving and of good rapport. Take 3 deep cleansing breaths. Go into the silence for at least 3 minutes. Lovely LadyFran

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