Letting go of the old to make room for new...

One day I noticed how cluttered my house was. It is so easy for things to accumulate. Once I made up my mind to get rid of the clutter, it was a good feeling just to make the decision to do so. After the things were donated or put in the trash, I felt very light. I realized later that I was preparing for something new. This is true for letting go of thoughts that no longer serve us. We are preparing for something new.

Meditation: contemplate on, I release those thoughts that no longer serve me. I think only positive thoughts of peace, love and joy. Take 3 deep cleansing breaths and go into the silence for at least 3 minutes. Lovely LadyFran