In the stillness...my answers come..

How does one make decisions that are for the highest and best good of everyone?

Most of us make decisions based on our experiences. That may not be for the highest good of all concerned. I think if we pray before making a decision and allow Spirit to flow through us allowing us to make a decision in love and with love for the good of all concerned...this will be a decision for the highest and best good of everyone.

Meditation

Contemplate on: My mind is quiet.

Affirm: I still my mind, letting the right answers come through that are for my highest best and the good of all concerned.

Path to Silence:  Take 3 deep cleansing breaths. Go into the silence for at least 3 minutes.
Lovely LadyFran

Losing your power...

Losing our Power...is it possible?

The highest power is love. Love has to be expressed. Your first lover is you. When I truly feel that I love me, it shows up in my life as honor, integrity, peace, healthy relationships, health, prosperity and harmony. I see others honor me, respect me, love me and radiate peace towards me. I feel very powerful during those times. It is when I am feeling less than that I feel others have taken over my life. I realize that this is not true. It's just that I allowed myself to be in a lower form of energy that attracts things that look different from what I desire or expect. I try to practice loving myself first and letting that love spring forth into my reality. This I feel is taking my power back. As I grow, it becomes easier to maintain my power or to regain it. I know that I never really lost it. I also realize no one took it or can take it unless I allow the opposite of love to creep into my world, then it seems as though, someone took my power. I let go and let God each day. I am sending love to all who come into this space today and know that love reaches every corner of the Universe. 

Meditation

Contemplate on: God is power.

Affirm: God is love...God is power. All that God is so am I.

Path to Silence: Take 3 deep cleansing breaths. Go into the silence for at least 3 minutes. Lovely LadyFran

Talking to oneself...

When you say to people, yes, I talk to myself, they look at you funny. When in fact, when you meditate, it is better to use a guided meditation in your own voice. It is very powerful. This could be considered, talking to oneself.

Recently, I made a meditation CD for myself and decided to make more of them. These CDs help to put into my subconscious mind the thoughts that serve my highest and best good. 

These CD(s) can be put onto your iPods and played as often as you would like to.

This is a practice that I suggest to those who I work with when spiritually counseling others. This technique is powerful and works. It does not have to be long.

Sit quietly and contemplate on a change in your life that you would like to see. Write these thoughts down in an affirmative form. It is pleasant when there is soft music playing as you are reading these powerful statements. Try playing the CD for 21 days or more and watch the change take place.

Meditation

Contemplate on: I am choosing positive thoughts.

Affirmation: I am choosing positive thoughts that are for my higher good.

Path to Silence: Take 3 deep cleansing breaths. Go into the silence for at least 3 minutes. Lovely LadyFran